What is it?: We will be using the LDS church's addiction recovery program based on AA's 12 step program. It is available at store.lds.org for $3
Why?: For us, unhealthy lifestyles can be addicting. This is a powerful program and can provide spiritual, mental and physical results.
Bonus: This program will help with anything in your life that is out of balance or that borders on addictive behavior. There are a few things in my life like that and they hinder my attempts at weight loss. So I might as well tackle those too.
Before you write yourself off as being completely addiction free, consider your relationship to Facebook, gaming, blogging, reading, anger, sleeping, television, stress, food, shopping, hobbies, etc. Are any of those ever out of balance? They sure are for me.
So, here's how it will work. Starting next week, on Dec. 19th, we will start chapter one and will work on one chapter a week. Shyla and I are committing to write at least one post per week. Anyone who wishes to, could commit to writing one or more comments a week. That way, we can all learn from each other, support each other, and I know that I sure benefit from some sense of accountability.
That's it. I am so excited. I want to write more, but I can no longer think clearly through Barney blaring in the background. Woo hoo. Let's do this.
~Bethany
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