I've decided that attitude IS everything when you are trying to make/maintain a lifestyle change. I was totally charged after the first ARP meeting. Ready to exercise more than Bethany, ready to eat healthier, drink more water, eat fewer sweets, you know... It's amazing how one really bad morning that overflows into a really bad day can sabotage a good thing. Let's just say that my night ended with a pizza dinner. I only ate 2 pieces of sausage, black onion, and tomato pizza (while my family watched) but I may or may not have consumed the left over crust of both my son and daughter's pizza while I "cleared" the table. Maybe now is the time to celebrate my successes, day 3 down of my vow to not eat sweets until Valentine's day. Okay that's just one, but it is a success none the less. Thomas S. Monson, president of the LDS church said, "Sometimes courage is the little voice at the end of the day that says, "I'll try again tomorrow." Good advice, bring on tomorrow!
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Shy, that was EXACTLY what I needed to hear today. You are an inspiration. ~Bethany
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