"To be yourself in a world that is constantly trying to
make you something else is the greatest accomplishment."
Ralph Waldo Emerson

Thursday, March 1, 2012

Inspiration IV

"Never eat more than you can lift."
~Miss Piggy

"I can resist everything except temptation."
~Oscan Wilde

I am loving these quotes. Here are a few tips that have been working for me.

Brush teeth often. It doesn't work to try and brush my teeth after the craving hits, but keeping my mouth minty fresh prevents some cravings.

Applesauce! I had heard about substituting applesauce for the oil in cake and brownie recipes, but it wasn't till I tried both of them at my friend's house that I was a believer. Yes, you're still dealing with sugar and refined junk, but if your kids are clamoring for a baking experience, or you just have to have a brownie, you can do it for significantly fewer calories.

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