Extremes

I must love to ride that pendulum.  My past two days have swung higher than high and lower than low, but I must say, keeping track of points has been most illuminating.  Afternoons submarine me.  For the past two days I have made 0 point breakfasts, 0 point dinners and have racked up 11 points in afternoon snacks.  I am determined to work on the crazy mid-day binging.  Here are my great meals.

Breakfast:
-Old Fashioned oats topped with fresh strawberries
-Whole grain bread with a kefir shake (kefir, spinach, pineapple cores, flax, chia, banana, orange)

Dinner:
-Yam fries, seasoned brown rice, kidney beans, pineapple
-Baked potatoes, chili, cottage cheese, sliced green onions, salad  (oops, I guess I did earn one point on that dinner - still pretty good.)