There is a great article and video clip on hidden sugars in food on ksl.com. The link is on the home page. There is a picture of packaged applesauce and a doughnut with the caption "How hidden sugars are hijacking your health."
Eye opening.
My sugar-free treats so far this morning are sleeping in late while snuggling my children and filling my house with Mozart while I get a few things done.
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I (Bethany) have a personal blog at simpledailyelegance.blogspot.com I would love to see you there. ~Bethany
"To be yourself in a world that is constantly trying to
make you something else is the greatest accomplishment."
Ralph Waldo Emerson
make you something else is the greatest accomplishment."
Ralph Waldo Emerson
Who do you want to be? We want to be healthy, happy, intelligent and downright gorgeous. We want to give our best selves to the things we love, namely God and our families. This blog will document our journey toward becomming the women we want to be: one pound, one victory, one broken addiction at at time.
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Simple Daily Elegance
I (Bethany) have a personal blog at simpledailyelegance.blogspot.com I would love to see you there. ~Bethany
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